The Ultimate Anabolic Cookbook 2.0

Product Information

You should always consult with a physician, or other health or medical professional, before starting any training, fitness, performance, diet, supplement, or exercise program, and before participating in any of the Activities. COACH GREG INC. is not responsible if you fail to do so. Chocolate PB Protein Ice Cream ............................................................................... 17 5 Banana Fiber One Chocolate Protein Bar ................................................................. 140 Sunshine Morning Muffins ........................................................................................... 60

DINNER ..................................................................................................... 95 COACH GREG INC. DISCLAIMS ALL WARRANTIES AND CONDITIONS, WHETHER EXPRESS OR IMPLIED, IN CONNECTION WITH THE ACTIVITIES. FOR EXAMPLE, COACH GREG INC. DOES NOT WARRANT THAT THE ACTIVITIES WILL BE FIT FOR ANY PARTICULAR PURPOSE, THAT THEY WILL BE DELIVERED TO ANY PARTICULAR STANDARD, OR THAT THEY WILL HAVE THE SAME RESULTS FOR EVERYONE.

Maximum Taste

Ham, Spinach and Feta Omelette ............................................................................. 30 First of all, Superhero X12 is an all-inclusive system that covers multiple fitness goals for both beginners and intermediates. It gives you everything you need to… Apple Cinnamon Protein Rice Cakes ......................................................................... 126 Cheesy Grilled Egg White French Toast Sandwich ...................................................... 71 There’s a chart for links to all of those unique ingredients that Doucette seems to be peddling—I mean encouraging you to add to your diet.

Banana Protein Pancakes ........................................................................................... 39That COACH GREG INC. is not liable for any general, punitive, special, indirect, consequential, or incidental damages, for any lost profits, or for any other damages, costs, or losses of any kind arising out of Client’s participation in the Activities; Double Chocolate Cookie Squares ........................................................................... 134 Blueberry Protein Shake ............................................................................................ 172

Powdered Peanut Butter & Banana on Protein Bread ................................................ 81 Cauliflower Rice ......................................................................................................... 121 Smoked Salmon Rice Cake Sandwich .......................................................................... 92 Eva Dunbar's Coconut Power Protein Bar .................................................................. 142 RICE CAKE SANDWICH ES ..................................................................................... 88

And if you constantly have macros on your mind, or if you're a nutritional stats geek...

Thank you for becoming a valued client (the “ Client”) of COACH GREG INC. which also carries on business under the names Coach Greg, Greg Doucette, Chef Greg, and GD. ER TREATS ..................................................................................................... 151

Chocolate Protein Mug Cake .................................................................................... 169 The ingredients in Doucette’s cookbook are healthy. Getting the ingredients in your hands is an entirely different story.

Packed with Protein

Grilled Cheese Sandwich on Protein Bread ................................................................. 73 LOAVES .................................................................................................................. 47